Do you struggle with emotional eating or binge eating disorder?


First Steps are currently able to provide positive support for people who are facing the challenges around binge eating disorder or emotional eating. Whilst one to one support, online befriending and the Recovery and Self Help Groups are open to those with any eating disorder.

Emotional Eating one to one support sessions for all ages

From the 1st March 2017 First Steps will be offering monthly 1:1 support sessions at our Derby city offices for those with emotional eating difficulties or binge eating disorder. These 45 minute sessions will be an opportunity to receive peer support about your difficulties in a non-judgemental environment.

More details can be found on the leaflet below.

Emotional Eating Support for Young People (Under 19)

Additionally we offer support for those aged 19 and under and also going through difficulties surrounding emotional eating or binge eating. We offer this through a specific recovery and self help group and free 1:1 support.


Any queries please do not hesitate to get in touch with First Steps at: or 01332 367571